The feeling of a lethargic or "foggy" brain when you can't put your thoughts together is many times due to a food allergy. Allergies can take up to 72 hours to effect you, so something eaten three days ago may be causing you not to have that sharp mind. Brain fog can also be due to a hormonal imbalance, most commonly from the thyroid, as well as blood sugar imbalances.
See the food allergies under "Signs and Symptoms" for a better understanding of what's going on and how to help it.
copyright © 2000-2008
by Dr. Stephen Gangemi
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